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Other research found that placebo, or fake injections, worked just as well as hCG injections for treating obesity
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Alwaal A, Breyer BN, Lue TF
For example, if your B12 is slightly low, you may want to try eating more eggs, low-fat dairy products, or beef and chicken
Actually helps with my energy levels and appetite curving
Conclusion: Optimizing Your B12 Intake for Healthy Aging Getting enough Vitamin B12 is key to staying healthy as we age
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